5 ways to get rid of exam stress

Boards are approaching and so are the various health disorders which are bound to encircle you with anxiety and tension. But there must be something that will help you get out of them. Follow these steps and you will never feel tensed about examinations.

•  Eat light and less oily food before examinations
• Prepare well in time before the exams so as to avoid last minute crisis
•  Do yoga everyday to boost up your concentration levels
•  Drink loads of water
•  And the last thing, have fun with your friends after preparing!

  • amy